Mark finished physical therapy for his bilateral knee replacement surgery on March 30th. I think he broke all records for recovery there. Maybe they’ll put up a plaque. I’m just very grateful that this whole process went as smoothly and as quickly as it did. We lived with the worry and fore-knowledge that someday we would have to face this knee replacement surgery, and now it is behind us. That’s a very good feeling.
Mark is living pretty much a normal life, although his leg muscles bother him if he tries to do too much, and he is still under prohibition of three movements (twisting his knee back and forth to put his foot in his shoe, crossing his foot over his knee in a sitting position, or kneeling) until the 3-month mark at the end of April. Mark also continues to do his at-home exercises that basically consist of leg lifts using ankle weights. He continues to ice his knees down after he exercises or if he has used them extensively like in the following slide show.
I took these photos April 1st, after we lost our redbud tree. The hill he’s walking down is very steep. I never attempt to go down it, but always go the long way around. Although Mark doesn’t bend his knees to work as he might have before the surgery, as you will see, he is perfectly capable of getting the job done. I offered to help him, but then decided sometimes I am the most help by just staying out of the way.
It’s nice to see him working in the yard, as he loves to do that and I wasn’t sure that would be possible this spring.
It’s also very nice to see him able to take out the trash.
You can see links to the complete series of posts about Mark’s bilateral knee replacement surgery here.